Brussels Sprouts Cream Cheese Mustard Sauce

Featured in: One-Pot Comforts

Transform Brussels sprouts into a creamy, tangy delight. Cook sprouts briefly until tender-crisp. In a skillet, sauté onion and garlic. Stir in cream cheese, Dijon mustard, and vegetable broth until smooth. Season with lemon juice, salt, and pepper.

Gently toss cooked sprouts in the warm sauce to coat. Heat through and garnish with fresh parsley. This versatile dish serves as an elegant side or satisfying vegetarian main, offering delightful flavors and textures.

Updated on Sat, 31 Jan 2026 09:13:00 GMT
Roasted Brussels sprouts coated in a creamy Dijon mustard sauce, served warm as a savory vegetarian side dish. Save
Roasted Brussels sprouts coated in a creamy Dijon mustard sauce, served warm as a savory vegetarian side dish. | kookycrunch.com

My German host mother handed me a paper-thin sliced sprout from her garden, explaining that the secret was never overcooking them. That afternoon in her tiny kitchen near Heidelberg changed everything I thought I knew about Brussels sprouts.

Last winter, when my cousin declared she hated Brussels sprouts, I made this without telling her what it was. She cleaned her plate and asked for the recipe before I could even explain what shed just eaten.

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Ingredients

  • Brussels sprouts: Fresh ones feel tight and heavy, and trimming the stem end helps them cook evenly
  • Cream cheese: Full-fat creates the silkiest sauce and melts more smoothly than low-fat versions
  • Dijon mustard: Adds that perfect sharp tang that cuts through the richness
  • Vegetable broth: Homemade is best, but a good quality store-bought works perfectly fine
  • Butter: Unsalted gives you control over the final seasoning
  • Lemon juice: Freshly squeezed brightens the entire dish
  • Onion and garlic: The aromatic foundation that makes everything taste like home

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Instructions

Blanch the sprouts:
Drop them into boiling salted water and cook until theyre just tender when pierced with a knife, about 5 to 7 minutes.
Build the flavor base:
Melt butter in a large skillet over medium heat, sauté onion until translucent, then add garlic for just one minute.
Create the sauce:
Reduce heat to low, stir in cream cheese and mustard until smooth, then gradually whisk in the broth.
Season and combine:
Add lemon juice, salt, and pepper to the sauce, then gently toss in the sprouts until coated and warmed through.
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| kookycrunch.com

Now this recipe has become our Thanksgiving staple, replacing the marshmallow-topped casserole nobody actually liked. Even the kids fight over the last sprout.

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Make-Ahead Magic

Ive learned to blanch the sprouts in the morning and keep them refrigerated. The sauce comes together in minutes when guests arrive, and everything stays perfectly tender.

Serving Suggestions

This pairs beautifully alongside roasted chicken or pork. The creamy sauce also works wonderfully spooned over mashed potatoes or crusty bread.

Customization Ideas

Try adding crispy bacon bits or toasted walnuts for extra texture. Sometimes I throw in a handful of grated Parmesan right at the end.

  • A pinch of cayenne pepper transforms this into something entirely different
  • Substitute Greek yogurt for half the cream cheese for a lighter version
  • Fresh thyme or rosemary adds lovely earthy notes
Freshly cooked Brussels sprouts tossed in velvety cream cheese mustard sauce with garlic and parsley garnish. Save
Freshly cooked Brussels sprouts tossed in velvety cream cheese mustard sauce with garlic and parsley garnish. | kookycrunch.com

Theres something deeply satisfying about taking a vegetable people love to hate and turning it into something they genuinely crave.

Recipe FAQ

How should I prepare the Brussels sprouts?

Clean and trim the Brussels sprouts by cutting off the tough ends and removing any loose or discolored outer leaves. For larger sprouts, you can halve them to ensure even cooking and better sauce coating.

Can I substitute the Dijon mustard with another type?

Dijon mustard is recommended for its distinctive tangy and slightly spicy flavor profile, which works well with cream cheese. While you could use a whole-grain mustard for texture, or a milder yellow mustard, the overall taste will be different. Adjust seasoning to your preference.

What are some serving suggestions for this dish?

This creamy Brussels sprouts preparation is incredibly versatile. It makes an excellent side dish for roasted meats like chicken, pork, or beef. It can also stand alone as a satisfying vegetarian main course, perhaps served with crusty bread or a grain like quinoa.

Is it possible to make this dish ahead of time?

Yes, this dish can be prepared ahead. Cook the Brussels sprouts and prepare the sauce separately. Store them refrigerated in airtight containers. When ready to serve, gently combine and reheat over low heat in a skillet, stirring until warmed through. You may need to add a splash of broth or water if the sauce is too thick.

How can I add more heat to the sauce?

For an extra kick, you can easily add a pinch of cayenne pepper or a dash of hot sauce to the cream cheese-mustard sauce. Stir it in during step 4 or 5, adjusting the amount to achieve your desired level of spiciness.

What if I don't have fresh lemon for the juice?

Fresh lemon juice provides a bright, acidic lift that cuts through the richness of the cream cheese. If you don't have fresh lemon, you can use a small amount of bottled lemon juice, though the fresh zest is usually more vibrant. Alternatively, a tiny splash of white wine vinegar could offer a similar acidic balance.

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Brussels Sprouts Cream Cheese Mustard Sauce

Tender Brussels sprouts enveloped in a rich, tangy cream cheese and Dijon mustard sauce, brightened with lemon and garlic.

Prep duration
10 min
Cook duration
20 min
Complete duration
30 min
Created by Jake Peterson


Skill level Medium

Heritage German

Output 4 Portions

Diet considerations Meat-free, No gluten

Components

Vegetables

01 1.3 pounds Brussels sprouts, cleaned and trimmed
02 1 small onion, finely chopped
03 1 garlic clove, minced
04 Fresh chopped parsley, for garnish

Sauce

01 5.3 ounces cream cheese
02 2 tablespoons Dijon mustard
03 2/3 cup vegetable broth
04 2 tablespoons butter
05 1 teaspoon lemon juice
06 Salt and pepper to taste

Directions

Phase 01

Blanch Brussels Sprouts: Bring a large pot of salted water to a boil. Add the cleaned and trimmed Brussels sprouts and cook for 5–7 minutes, until just tender but still firm. Drain and set aside.

Phase 02

Sauté Aromatics: In a large skillet, melt the butter over medium heat. Add the chopped onion and sauté for 3–4 minutes until translucent. Add the minced garlic and sauté for 1 minute until fragrant.

Phase 03

Prepare Sauce Base: Reduce the heat to low. Stir in the cream cheese and Dijon mustard, mixing until smooth and combined.

Phase 04

Create Creamy Sauce: Gradually pour in the vegetable broth, stirring continuously, until the sauce is creamy and homogeneous. Season with salt, pepper, and lemon juice. Stir well to combine.

Phase 05

Combine and Serve: Add the cooked Brussels sprouts to the skillet. Gently toss to coat evenly in the sauce and heat through for 2–3 minutes. Transfer to a serving dish and garnish with fresh chopped parsley.

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Necessary tools

  • Large pot
  • Colander
  • Large skillet
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board

Allergy details

Review each component carefully for potential allergens and consult with healthcare professionals if you're uncertain about any ingredient.
  • Contains dairy (cream cheese, butter). Contains mustard. Check broth and mustard labels for potential allergens. May contain traces of celery in vegetable broth.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 295
  • Fats: 17 g
  • Carbohydrates: 20 g
  • Proteins: 10 g

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